Week 1

To read about what prompted this, click here!

Monday :  Red leaf lettuce salad with sauteed mushrooms, zuchinni, and bell peppers. Parmesan cheese. Lemon/olive oil vinaigrette

Tuesday : Tacos with beans, cheese, radishes, tomatoes, spinach

Wednesday : Baked BBQ cheesy tofu, tomato/red onion/cilantro quick salad, and sauteed snap peas

Thursday :  Quesadillas with radishes + zucchini + beans with sour cream, guacamole, salsa

Friday : Baked Asian-inspired tofu (miso/sesame oil flavor) with stir-fried frozen broccoli

Saturday :  Trader Joe’s falafel balls, baked. Hummus. Tomato/parsley salad with lime juice and olive oil. 

Sunday : Mozarella, tomato sauce, basil pizza with salad

LUNCHES : Quinoa, arugula, radishes, capers, roasted red peppers, fresh bell peppers, feta cheese, olives, walnuts salad.

GROCERY LIST

  • Red leaf lettuce x 1
  • Portabello Mushrooms x 1
  • Zucchini x 2
  • Bell peppers any color x 3
  • Radishes x 3 packs (so like a total of 14)
  • Tomatoes…like 6-7
  • 1 bag pre-washed spinach
  • Cilantro
  • Snap peas
  • Trader Joes Falafel balls
  • Parsley
  • Mozarella balls
  • Basil
  • Pizza Dough
  • 2 bags arugula
  • Feta Cheese
  • Limes x 1 bag (for juicing)
  • Bananas, clementines/those easy peel oranges
  • Avocados x 2

CHECK IF WE HAVE, if not, add it to the list

  • Sour Cream
  • Guacamole
  • Salsa
  • Parmesan cheese
  • Tofu
  • BBQ sauce
  • Red onion
  • Roasted red peppers
  • Capers
  • Olives
  • Walnuts
  • Vanilla ice cream
  • Sliced bread
  • Baby Carrots