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Monday : Lentil soup with bake cubed tofu, topped with yogurt, red onion, tomato.
Tuesday : Pasta, 180 grams, with zuchinni, shredded carrots, sun-dried tomatoes, and parmesan cheese
Wednesday : Tacos with kidney beans, cheese, scallions, black olives, tomatoes
Thursday : Baked Mexican-inspired tofu (salsa on the outside) with argula salad
Friday : Tofu + eggplant stirfry with snow peas
Saturday : Pizza with mozarella, tomato, basil.
Sunday : Chopped salad with baked tofu and miso dressing
LUNCHES : Cheese and tofurkey sandwiches, with hummus and carrots, and an apple.
- Red Onion
- Zuchinni x 2
- Shredded carrots
- Parmesan cheese
- Sun-dried tomatoes
- Kidney beans
- Mexican cheese
- Black Olives
- Eggplant long x 2
- Bell pepper x 1
- Sugar snap peas/snow peas
- Romaine lettuce