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Monday : Spinach and Edamame Patties with Kalamata Olive, Tomato, parsley, and Carrot Salad
Tuesday : Bean, cheese, spinach quesadillas
Wednesday : Lemon, salt, pepper, baked tofu squares over spinach, goat cheese, red onion, walnut salad
Thursday : 3.5 oz pasta with Rao’s tomato sauce with sauteed shredded carrots, yellow bell pepper, radishes, and any leftover spinach
Friday : Pizza night! Asparagus, mozarella, red onion, walnut with red sauce.
Saturday : Steel cut oat risotto (1/2 cup dry) with frozen peas, remainder of asparagus, lemon juice with brussel sprouts on top
Sunday : Indian veggies, Madras lentils packet, quinoa/brown rice packet
LUNCHES : Baked lasagna rolls with spinach, mushrooms, carrots
GROCERY LIST
- Frozen Edamame
- Frozen Spinach
- Tomato
- Bag of baby spinach
- Can of beans
- Parsley
- Goat Cheese
- Rao’s tomato sauce
- yellow bell pepper
- radishes
- pizza dough (Trader Joes)
- Asparagus
- Mozarella balls
- Brussel sprouts
CHECK IF WE HAVE, if not, add it to the list
- Shredded carrots
- Mexican shredded cheese
- Tofu
- Red onion
- Walnuts (freezer)
- Frozen peas