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Monday :  Skillet Nachos with tomatoes, scallions, olives, beans, frozen corn, zucchini + bagged salad

Tuesday : Olives, cheese, bread, fruit

Wednesday : Spinach Salad with baked miso tofu on top

Thursday :  Frozen Burgers without the bun, cheese, toppings + bagged salad

Friday : Stirfry veggies (frozen bag, or snap peas, carrots, frozen edamame, frozen broccoli, red onion)  with crumbled Tempeh

Saturday :  Frozen Spinach and edamame goat  cheese patties + tomato, carrot, parsley, kalamata olive salad

Sunday : Bell pepper and red onion pizza with salad on top.

LUNCHES : Bean, cheese, and spinach quesadillas

GROCERY LIST

• Tomatoes x 6
• Scallions x 1
• Frozen Corn
• Zucchini x 3
• Bagged salad x 2
• Frozen Stir-fry veggies or snap peas, carrots,
• Frozen Edamame
• Frozen Broccoli
• Frozen Spinach
• Goat Cheese
• Shredded carrots
• Parsley
• Pizza Dough
• Bell Pepper x 2
• Corn-wheat tortillas x 16
• Frozen veggie burgers
• 1 small baguette
• Various cheeses (brie, toscano, etc)
• Apples x 2, bananas x 4, small peelable oranges x 5

CHECK IF WE HAVE, if not, add it to the list

• Sour Cream
• Guacamole
• Salsa
• Tortilla Chips
• Red Onions
• Kalamata olives
• Tofu