"You're not breastfeeding? Did something happen? It's recommended for at least a year." That's the question from a colleague who kindly asked me if I needed to pump about two weeks after I stopped giving Shanta breast milk and switched to formula. It was a time when I felt self-conscious about my decision, but also … Continue reading Feeding My Kid
Author: Mita
Take Care of Yourself During Residency
We are in the thick of interview season and I'm enjoying the lovely dinners Stanford provides for us to schmooze with the applicants, answering questions about the program over wine and burrata -- I feel quite fancy sipping a swanky red and shoving my face full of cream-stuffed cheese. Actually, our modus operandi is actually … Continue reading Take Care of Yourself During Residency
Of Cheeseboards and Thanks
International trade has made the world a smaller, more accessible place--a concept reflected wonderfully in a cheeseboard. Marcona almonds from Spain, mission figs from California, apricots from Turkey, and cheese, oh the cheese from all over: Italian parmesan, French Brie, Swiss Gruyere, and of course wine soaked toscano. Food globalization is a wonderful thing. For … Continue reading Of Cheeseboards and Thanks
Weekend Words #3 and Almond Butter Bars
I had a cold recently...and like a good mother, I passed it on to my daughter. Right before she got on a plane. With just her father. For 6 hours. Yikes. Her first cold, in a tin box, 6 miles up in the sky. Well then. A few weeks (months?) ago We went to Pinnacles … Continue reading Weekend Words #3 and Almond Butter Bars
Weekend Words #2 and Almond Snickerdoodle Cookies
Transitioning from night work to day work is a tough cookie, and I'm not just saying that as a clever transition into my upcoming cookie recipe. I've been at this residency business for three years now (3/4 done!) for three years now, and it doesn't get easier. If anything, it gets harder. You start out … Continue reading Weekend Words #2 and Almond Snickerdoodle Cookies
Weekend Words #1
Do you ever feel like a chicken running around with your head cut off? I do. I do things and then at the end of the day wonder what I've done. I've gone through phases where I've written quickly, almost frantically, about my experiences, about food, about travel, about medicine. Then I go through lulls. … Continue reading Weekend Words #1
Whipped Body Butter – 4 ingredients
I've used coconut oil for years: as a moisturizer, a makeup remover, in hair, as a lip balm, in cooking. It's wonderful, and it's even more wonderful when it's easy to spread as a body butter. Pretty simple to make really -- the key is that you need a "butter" that is softer at room … Continue reading Whipped Body Butter – 4 ingredients
Pictures of 2018
The last post I wrote was in August of 2018. That's a long time to go without writing. It's not that I didn't write, it's that the world got so busy that I didn't update, and when I wanted to, I couldn't think of what I wanted to write about. I've been baking, but I … Continue reading Pictures of 2018
The Low Anion Gap Conundrum
I was in clinic a few weeks ago, and overheard a conversation about a low anion gap, and needing to test for multiple myeloma, I was buried in notes, but I tucked it away in the back of my head to review causes of low anion gaps. I'm so used to MUDPILES or whatever other … Continue reading The Low Anion Gap Conundrum
D-lactate vs L-lactate
I'm on the CCU right now, and there's a lot of learning to be had. To be honest, t he learning curve for me having not done inpatient medicine at my institution is a little steep for the practical things like, admissions criteria, and how t o make Epic work optimally for me. But on … Continue reading D-lactate vs L-lactate
The Clumsy Cook 